Alba Rodriguez

MY SAHAJAN MUST HAVE

The Protective Face Serum. I put it on in the morning or the evening, sometimes twice a day, depending on how dry my skin is that day. I apply it on a clean face, after I have washed it with warm water but no other products.

WORDS I LIVE BY

When in doubt, do it, and do it with a smile.

WHY I LOVE MY VIEWERS

The sense of community. I am so grateful for how social media has brought yogis together. For a student who cannot afford to attend classes regularly, Instagram has led me to other yoga resources that keep my practice correct, creative, and evolving.

FAVOURITE YOGA POSE

Any variation of the splits, pincha mayurasana, or wheel.