Lifestyle

  • 3 Types of Skin Stress & Ayurvedic Remedies

    This article is written by the Joyful Belly School of Ayurveda. Interested in studying Ayurveda? Become an Ayurveda Health Counselor with our 750 hour online certification. Use the code Sahajan for $750 towards your tuition.  Your skin acts like a window into the rest of your body, revealing c... View Post
  • The Reason Why You Should Start Oil Cleansing

    FACT: IT DEEP CLEANSE THE SKIN Like absorbs like and our Essential Cleansing Oil is an effective method for washing away dirt and grime from the day. By massaging oil to your dry skin, it can easily dissolve and break makeup and dirt and help effectively lift the impurities from your pores - le... View Post
  • How to incorporate mindfulness into your beauty routine

      According to Ayurveda, there is no greater expression of self-love than lovingly anointing oneself from head to toe with warm, nourishing oil. The practice of a warm self-massage nourishes the skin and assists in the detoxification process of the body. By combining mindful meditation - a pract... View Post