Lifestyle

  • How to incorporate mindfulness into your beauty routine

      According to Ayurveda, there is no greater expression of self-love than lovingly anointing oneself from head to toe with warm, nourishing oil. The practice of a warm self-massage nourishes the skin and assists in the detoxification process of the body. By combining mindful meditation - a pract... View Post
  • The Ayurvedic Solution for Healthy Hair

    Traditionally, beautiful hair has long been associated with health and wellness. Ayurvedic practitioners used natural oils and herbs to strengthen the hair and promote healthy hair growth. Check out these time-tested, Ayurvedic oils used to help nourish, heal, and stimulate hair growth:  Eclipt... View Post
  • Ayurvedic tips for glowing skin

    Use Vitamin C Vitamin C helps to brighten the look of skin, fight free-radicals, and giving you a youthful glow. Our Protective Face Serum is infused with Triphala (meaning three fruits), which has 20x the amount of Vitamin C as a orange.   Hydrate As you wake up in the morning (even before bru... View Post